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Self Defense | Femme Force Fitness


30 Day ‘Retrain Your Brain’ Challenge


Introducing attainable goals to transform your words, thoughts, goals and actions into positive change!!!

Sept 11-Oct 11 | Free for members | $10 for non-members

Daily task sent via email
Daily support though our exclusive Facebook group, videos, workouts, recipes and much more!


Email “I’m in” to

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