is hosting a Women’s-Only Self Defense seminar. Saturday April 19th from 12pm-2pm 71 William Street London, ON N6B 3P4 $25 (includes a free t-shirt) Send … Read more »
Author Archives: Emma O'Connor
Help support the Sexual Support Centre of London by purchasing a copy of the 2014 Femme Force Fitness Calendar.
Femme Force Fitness is happy to announce that we are now accepting debit and credit cards.
Hello Wonderful Women! I just wanted to let you know that there are some changes in the schedule starting immediately that will be in effect … Read more »
Article/Photo: Scott Taylor/Metro She was the target of bullies as a kid. Now, Emma O’Connor is a fitness fanatic, the owner of a London … Read more »
Help support Femme Force Fitness’s youth program Femme Force Sisters, by purchasing a calendar today!
FEMME FORCE FITNESS WILL BE PARTICIPATING IN THIS YEARS CIBC 5K RUN FOR BREAST CANCER ON SEPT 30TH. Femme Force ladies…It is going to be … Read more »
ATTENTION: London and surrounding area Friends!! Join us on September 8th at 11:30am at Femme Force Fitness for our first ever Sports Nutrition Seminar. … Read more »
A huge thank you to everyone who donated to our First Annual “Spring Cleaning Clothing Drive”. We had a total of 40 bags of clothing!!! … Read more »