Femme Force Fitness is hosting a Women’s-Only Self Defense seminar.
When: Saturday April 19th from 12pm-2pm
Where: 71 William Street London, ON N6B 3P4
Cost: $25 (includes a free t-shirt)
Register: Send us an email to firstname.lastname@example.org with your shirt size.
EMMA O’CONNOR – Owner of Femme Force Fitness & Mixed Martial Artist
BOBBI JO DALZIEL – Canadian Forces & Mixed Martial Artist
Seminar will cover:
- Self Defense
- Rape Culture
- Situational Awareness
- Hand to Hand Combat
- and much more!
All proceeds are donated to
Thank you to our sponsors and supporters:
Absolutely NO EXPERIENCE NECESSARY
Please wear comfortable clothing – NO buttons or zippers