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Self Defense | Femme Force Fitness

Women's Fitness, Women's Gym, London, On

Femme Force Fitness presents I AM ENOUGH series

Femme Force Fitness is hosting a Women’s-Only Self Defense seminar.

When:  Saturday April 19th from 12pm-2pm

Where:  71 William Street London, ON N6B 3P4

Cost: $25 (includes a free t-shirt)

Register: Send us an email to with your shirt size.

Instructed by:

EMMA O’CONNOR – Owner of Femme Force Fitness & Mixed Martial Artist
BOBBI JO DALZIEL – Canadian Forces & Mixed Martial Artist

Seminar will cover:

  • Self Defense
  • Rape Culture
  • Situational Awareness
  • Hand to Hand Combat
  • and much more!

All proceeds are donated to

London Abused Women's Centre

Thank you to our sponsors and supporters:

Kosuma Whole Food Energy

Med-On-Site: First Aid Support Services

PFC – Provincial Fighting Championships



Please wear comfortable clothing – NO buttons or zippers

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