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Self Defense | Femme Force Fitness

Tammy Saker – June 2013

Hall of Femme

Stephanie| March Femme of the Month | Femme Force Fitness | Womens Fitness London On

Tammy, aka legs, beast, fit lady, ripped momma, are just a few of names that you hear at the gym when we talk about Tammy. She is not only a friend but a dedicated client for 3 years! Tammy has trained with me at golds, followed me to the fitness club, to my basement when I decided to leave my old partnership. For the record, it that meant the world to me to have you follow me to my itty, bitty condo basement, that’s true respect! A 100% committed for life to the best Women’s only training facility in London Femme Force Fitness! She has a huge passion to lead a healthy lifestyle not only for herself but for her family . Tammy has worked really hard over the past three years to get her body and athletic ability to where it is today. Some say skinny and I say STRONG! LEAN! A FORCE to be reckoned with. A mother of two amazing kids Isaac and Jasmine, both very active and fun loving just like her. She includes them in her healthy lifestyle and brings them to the gym with her where they mimic her every move. It makes me so happy to see mothers like Tammy leading by example, coming to the gym lifting more then just their kids πŸ˜‰

Tammy comes to the gym consistently 3-4 times a week always ready to give it her all. It doesn’t matter what exercise I give her, she will gladly do it with a big smile on her face. ALWAYS up for a challenge, even if it means jumping onto a 32″ box 50 times, or over a waist high hurdle when her legs are beat, or sprinting up a hill, Β or flipping the “heavy” tire with one hand. This lady would jump over a car if I told her that she could do it πŸ™‚ blind faith I tell ya! I love it, and I love my friend Tammy, you are a wonderful, strong, kind woman with so many gifts to share with the world. You take the time to help out new members, even if it’s a quick “you can do it, keep pushing”, small acts of kindness like that is why you have so many ladies at the gym inspired by you. Continue to work hard, but keep the balance, never change, you are AMAZING. Thank you for being a huge part of Femme Force Fitness, for your trust, belief and friendship. I am very blessed to have you in my life and I know many others feel the same way. I am honored to recognize all your hard work, dedication, and awesomeness girl. Congratulations from all of us at Femme Force Fitness, you are well deserving of June’s Femme of the Month.

Ps. Can I get a Yeah Yeeeaaah??? Bring on Tough Mudder 2013, we’re going to need you to get over those walls πŸ˜‰

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