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Self Defense | Femme Force Fitness

FF_Tuesday Yoga Rebirth

Yin Yoga

Come enjoy an experience of stillness, self compassion and letting go in a safe place. YIN Yoga with Emma is a beautiful practice of “being” and receiving loads of love to help guide you back home to your heart through breath and compassionate observation.

More love not less

Cost: By donation
When: Tuesdays & Thursdays
Time: 8:00pm-9:00pm
Location: Rebirth Wellness Centre (256 Central Ave. London, ON)

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