Starts: September 13th Cost: By Donation – All money received will go back into community programs When: Every Wednesday 5:30 pm at Femme Force Fitness   … Read more »

  Introducing attainable goals to transform your words, thoughts, goals and actions into positive change!!! Sept 11-Oct 11 | Free for members | $10 for … Read more »

Starting September 23rd, our popular kids program is coming at you, revamped and even better than ever! More than just kids fitness, your little ninjas … Read more »

We will begin with a meditation followed by gentle yoga with Emma O’Connor from 10:30am-12pm In the afternoon we will indulge in a rejuvenating facial … Read more »

  Save up to $200!  

Have Fun and build Confidence with Ninja Training, Obstacle Courses, Scavenger Hunts and much more! Instructors will setup, clean up and provide activities throughout the … Read more »

Through a series of creative play, obstacle courses, group exercises and so much more. We focus on building confidence and character through empowering movements.   … Read more »

Level 1 Self Defense (Absolutely No Experience Needed) March 19th, 2017 1:00pm-3:00pm 71 William St, London, ON Cost: $50 | $45 if you bring a … Read more »

Friday October 7th – Closed Saturday October 8th – ThanksGiver Workout 9am Sunday October 9th – Closed Monday Octover 10th – Closed