Space is limited to 16 participants per age group. Right now you can save 25% when you register your child by August 28th. Read more … Read more »
Featured
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VIDEO – Femme Force Fitness
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VIDEO – Why Femme Force Fitness?
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VIDEO – Strong Sisters
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Fun Fit for Kids
Fun Fit for Kids, Photos/Videos
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Girls Creating Change
Girls Creating Change, Photos/Videos
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Femme Force Fitness presents I AM ENOUGH
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The Facility
Photos/Videos
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Andrea Kemps – September 2013
Hall of Femme
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Liana Leonard – August 2013
Hall of Femme
Gallery
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May Deals
It’s our 7th Anniversary! We’ve been helping and supporting women through fitness and health for 7 years and to celebrate, we’re passing these deals on … Read more »
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Beautiful Truth Retreat
Beautiful Truth Retreat Standing in Your Power: Mind, Body & Spirit In an age of intense social pressure, girls are being bombarded with messages that … Read more »
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Thank you Lipsense!
Thank you Isabelle Rose-Marchand and your team for your generous donation to support our Beautiful Truth event last Thursday!!! Grab your lipsense at https://senegence.com/SeneSite/Home.aspx!!! Stay … Read more »
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DineEasy.ca
Hello Members, We all know that when it comes to fitness progress, the hardest part is not in the gym but you what you put … Read more »
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Members We Appreciate You Fun Night
We show up every day to run class because your determination and positive attitudes give us the warm fuzzies. We want to give that feeling … Read more »
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Yin Yoga
Come enjoy an experience of stillness, self compassion and letting go in a safe place. YIN Yoga with Emma is a beautiful practice of “being” … Read more »
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Mobility Flow
Join coach Elsa for a Comprehensive mobility routine to help you improve your fitness, energy levels and recovery time, as well as prevent injury. Cost: … Read more »
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Slow Flow Yoga
Let’s slow down, move mindfully and deepen our breath as we honour and nurture our body, mind and soul in this delicious slow flow class. … Read more »